Effects of augmented-reality-based exercise on muscle parameters, physical performance, and exercise self-efficacy for older adults
DC Field | Value | Language |
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dc.contributor.author | Jeon S. | - |
dc.contributor.author | Kim J. | - |
dc.date.available | 2020-05-22T09:35:12Z | - |
dc.date.created | 2020-05-18 | - |
dc.date.issued | 2020-05 | - |
dc.identifier.issn | 1661-7827 | - |
dc.identifier.uri | https://scholarworks.bwise.kr/gachon/handle/2020.sw.gachon/44724 | - |
dc.description.abstract | This study was intended to determine the applicability of an augmented-reality-based muscle reduction prevention exercise program for elderly Korean women by observing changes in exercise self-efficacy and verifying the effectiveness of the program in the elderly after the application of the program. A total of 27 participants, who were elderly women aged 65+ and had not participated in any exercise programs until this study, were recruited for this study. They were divided into an experimental group (13 people) and a control group (14 people), and then the augmented-reality-based muscle reduction prevention exercise program was applied. This was a 30-min program, which included regular, aerobic, and flexibility exercises, and it was applied 5 times a week for 12 weeks. As a result of observing changes, it was found that the appendicular skeletal muscle mass (ASM) (F = 11.222, p < 0.002) and the skeletal muscle index (SMI) (kg/m2) (F = 10.874, p < 0.003) muscle parameters increased more in the experimental group compared to the control group, and there was a significant increase in gait speed (m/s) (F = 7.221, p < 0.005). For physical performance, as a result of conducting the Senior Fitness Test (SFT), a significant change was observed in the chair stand test (F = 5.110, p < 0.033), 2-min step test (2MST) (F = 6.621, p < 0.020), and the timed up-and-go test (TUG) (F = 5.110, p < 0.032) and a significant increase was also observed for exercise self-efficacy (F = 20.464, p < 0.001). Finally, the augmented-reality-based exercise program in this study was found to be effective in inducing physical activity in the elderly. Therefore, the augmented-reality-based muscle reduction prevention exercise program is considered to be effective in increasing the sustainability of exercise, thus preventing muscle reduction in the elderly. © 2020 by the authors. Licensee MDPI, Basel, Switzerland. | - |
dc.language | 영어 | - |
dc.language.iso | en | - |
dc.publisher | MDPI AG | - |
dc.relation.isPartOf | International Journal of Environmental Research and Public Health | - |
dc.title | Effects of augmented-reality-based exercise on muscle parameters, physical performance, and exercise self-efficacy for older adults | - |
dc.type | Article | - |
dc.type.rims | ART | - |
dc.description.journalClass | 1 | - |
dc.identifier.wosid | 000535745400284 | - |
dc.identifier.doi | 10.3390/ijerph17093260 | - |
dc.identifier.bibliographicCitation | International Journal of Environmental Research and Public Health, v.17, no.9 | - |
dc.description.isOpenAccess | N | - |
dc.identifier.scopusid | 2-s2.0-85084263138 | - |
dc.citation.title | International Journal of Environmental Research and Public Health | - |
dc.citation.volume | 17 | - |
dc.citation.number | 9 | - |
dc.contributor.affiliatedAuthor | Jeon S. | - |
dc.contributor.affiliatedAuthor | Kim J. | - |
dc.type.docType | Article | - |
dc.subject.keywordAuthor | Augmented-reality-based | - |
dc.subject.keywordAuthor | Exercise self-efficacy | - |
dc.subject.keywordAuthor | Korean older adults | - |
dc.subject.keywordAuthor | Muscle reduction prevention program | - |
dc.subject.keywordAuthor | Sarcopenia | - |
dc.subject.keywordPlus | adult | - |
dc.subject.keywordPlus | elderly population | - |
dc.subject.keywordPlus | muscle | - |
dc.subject.keywordPlus | physical activity | - |
dc.subject.keywordPlus | virtual reality | - |
dc.subject.keywordPlus | womens health | - |
dc.subject.keywordPlus | Korea | - |
dc.description.journalRegisteredClass | scie | - |
dc.description.journalRegisteredClass | ssci | - |
dc.description.journalRegisteredClass | scopus | - |
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