A Comparison of the Transient Effect of Complex and Core Stability Exercises on Static Balance Ability and Muscle Activation during Static Standing in Healthy Male Adults
DC Field | Value | Language |
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dc.contributor.author | Shin, Ho-Jin | - |
dc.contributor.author | Jung, Jin-Hwa | - |
dc.contributor.author | Kim, Sung-Hyeon | - |
dc.contributor.author | Hahm, Suk-Chan | - |
dc.contributor.author | Cho, Hwi-young | - |
dc.date.available | 2021-01-13T05:40:38Z | - |
dc.date.created | 2021-01-13 | - |
dc.date.issued | 2020-12 | - |
dc.identifier.issn | 2227-9032 | - |
dc.identifier.uri | https://scholarworks.bwise.kr/gachon/handle/2020.sw.gachon/79709 | - |
dc.description.abstract | Balance ability is a necessary exercise factor required for the activities of daily living. This study investigated the effects of short-term complex exercise (CE) and core stability exercise (CSE) on balance ability and trunk and lower-extremity muscle activation on healthy male adults. Twenty-nine healthy male adults were included. All performed CE and CSE for 1 min each; the exercise order was randomized. The primary and secondary outcomes were balance ability and muscle activation, respectively. In balance ability, CE showed a significant difference in all variables in both eye-opened and eye-closed conditions compared with the baseline (p < 0.05). In comparisons among exercises, the path length and average velocity variables showed a significant decrease in the eye-opened condition, and the path length variable showed a significant decrease in the eye-closed condition (p < 0.05). In muscle activation, CE showed a significant increase in the gluteus medius (Gmed) and decrease in the rectus femoris (RF), tibialis anterior (TA), and RF/biceps femoris (BF) ratio in the eye-opened condition compared to the baseline and a significant decrease in RF and RF/BF ratio in the eye-closed condition (p < 0.05). Both CE and CSE improved the static balance ability. Furthermore, muscle activation significantly increases in Gmed and decreases in the RF, TA, and RF/BF ratio. Therefore, we recommend including CE in an exercise program that has the purpose of improving static balance ability. | - |
dc.language | 영어 | - |
dc.language.iso | en | - |
dc.publisher | MDPI | - |
dc.relation.isPartOf | HEALTHCARE | - |
dc.title | A Comparison of the Transient Effect of Complex and Core Stability Exercises on Static Balance Ability and Muscle Activation during Static Standing in Healthy Male Adults | - |
dc.type | Article | - |
dc.type.rims | ART | - |
dc.description.journalClass | 1 | - |
dc.identifier.wosid | 000601457500001 | - |
dc.identifier.doi | 10.3390/healthcare8040375 | - |
dc.identifier.bibliographicCitation | HEALTHCARE, v.8, no.4 | - |
dc.description.isOpenAccess | N | - |
dc.identifier.scopusid | 2-s2.0-85103263747 | - |
dc.citation.title | HEALTHCARE | - |
dc.citation.volume | 8 | - |
dc.citation.number | 4 | - |
dc.contributor.affiliatedAuthor | Shin, Ho-Jin | - |
dc.contributor.affiliatedAuthor | Kim, Sung-Hyeon | - |
dc.contributor.affiliatedAuthor | Cho, Hwi-young | - |
dc.type.docType | Article | - |
dc.subject.keywordAuthor | postural sway | - |
dc.subject.keywordAuthor | complex exercise (CE) | - |
dc.subject.keywordAuthor | balance | - |
dc.subject.keywordAuthor | muscle activation | - |
dc.subject.keywordAuthor | core stability exercise (CSE) | - |
dc.subject.keywordPlus | TIBIALIS ANTERIOR | - |
dc.subject.keywordPlus | SPINAL STABILITY | - |
dc.subject.keywordPlus | POSTURAL SWAY | - |
dc.subject.keywordPlus | EMG ACTIVITY | - |
dc.subject.keywordPlus | SURFACE | - |
dc.subject.keywordPlus | RELIABILITY | - |
dc.subject.keywordPlus | JOINT | - |
dc.subject.keywordPlus | ANKLE | - |
dc.subject.keywordPlus | PERTURBATIONS | - |
dc.subject.keywordPlus | PERFORMANCE | - |
dc.relation.journalResearchArea | Health Care Sciences & Services | - |
dc.relation.journalWebOfScienceCategory | Health Care Sciences & Services | - |
dc.relation.journalWebOfScienceCategory | Health Policy & Services | - |
dc.description.journalRegisteredClass | scie | - |
dc.description.journalRegisteredClass | ssci | - |
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