12주간의 슬링·덤벨·유산소 복합운동 트레이닝이 과체중 초등학생의 신체조성 및 전방머리자세에 미치는 영향(사례연구)
DC Field | Value | Language |
---|---|---|
dc.contributor.author | 이영주 | - |
dc.contributor.author | 남상석 | - |
dc.contributor.author | 김정원 | - |
dc.date.accessioned | 2024-05-28T06:30:30Z | - |
dc.date.available | 2024-05-28T06:30:30Z | - |
dc.date.issued | 2024-04 | - |
dc.identifier.issn | 1226-0258 | - |
dc.identifier.uri | https://scholarworks.bwise.kr/gachon/handle/2020.sw.gachon/91358 | - |
dc.description.abstract | This study aimed to determine whether body composition and front head posture improved by applying combined training of sling exercise, dumbbell exercise, and aerobic exercise for 12 weeks to overweight elementary school students with forward head posture. The subjects of this study were 30 overweight elementary school students with front head posture, and the study design was a case study using a pre-post experimental design. We measured the subjects' body composition and craniovertebral angle before and after 12 weeks of training. As a result, body fat percentage significantly decreased, and skeletal muscle mass significantly increased after 12 weeks of combined training. Additionally, the craniovertebral angle significantly increased after 12 weeks of combined training. In conclusion, we confirmed that a 12-week combination of sling, dumbbell, and aerobic exercise was effective for improving cervical spine posture and body composition in overweight elementary school students with forward head posture. | - |
dc.format.extent | 10 | - |
dc.language | 한국어 | - |
dc.language.iso | KOR | - |
dc.publisher | 한국체육과학회 | - |
dc.title | 12주간의 슬링·덤벨·유산소 복합운동 트레이닝이 과체중 초등학생의 신체조성 및 전방머리자세에 미치는 영향(사례연구) | - |
dc.title.alternative | Effect of 12 weeks of combined training of sling exercise, dumbbell exercise, and aerobic exercise on body composition and front head posture of overweight elementary school students (case study) | - |
dc.type | Article | - |
dc.identifier.bibliographicCitation | 한국체육과학회지, v.33, no.2, pp 720 - 729 | - |
dc.identifier.kciid | ART003079630 | - |
dc.description.isOpenAccess | N | - |
dc.citation.endPage | 729 | - |
dc.citation.startPage | 720 | - |
dc.citation.title | 한국체육과학회지 | - |
dc.citation.volume | 33 | - |
dc.citation.number | 2 | - |
dc.publisher.location | 대한민국 | - |
dc.subject.keywordAuthor | sling exercise | - |
dc.subject.keywordAuthor | craniovertebral angle | - |
dc.subject.keywordAuthor | overweight | - |
dc.subject.keywordAuthor | front head posture | - |
dc.subject.keywordAuthor | body composition | - |
dc.description.journalRegisteredClass | kci | - |
Items in ScholarWorks are protected by copyright, with all rights reserved, unless otherwise indicated.
1342, Seongnam-daero, Sujeong-gu, Seongnam-si, Gyeonggi-do, Republic of Korea(13120)031-750-5114
COPYRIGHT 2020 Gachon University All Rights Reserved.
Certain data included herein are derived from the © Web of Science of Clarivate Analytics. All rights reserved.
You may not copy or re-distribute this material in whole or in part without the prior written consent of Clarivate Analytics.