Effects of Self Myofascial Release, Elastic Band, and Stretching Exercises on Lower Extremity Alignment and Gait in Female Genu Varum
DC Field | Value | Language |
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dc.contributor.author | 이해인 | - |
dc.contributor.author | 임비오 | - |
dc.date.available | 2019-05-28T09:35:14Z | - |
dc.date.issued | 2018 | - |
dc.identifier.issn | 1226-2226 | - |
dc.identifier.uri | https://scholarworks.bwise.kr/cau/handle/2019.sw.cau/18851 | - |
dc.description.abstract | Objective: The purpose of this study was to examine the effects of an 8-week SMR, stretching, and band program on lower limb alignment (distance between the knees, Q angle) and gait (gait speed, stride length, impulse, and peak pressure) in female in their 20s who have genu varum. Method: The participants, female in their 20s who had genu varum, were randomly divided into the SMR, Stretching, and Band group (SSB, n=9), Stretching and Band group (SB, n=9), and Control Group (CG, n=9). Experimental group A (SSB) performed 3 50-minute sessions of the program per week for 8 weeks while the experimental group B (SB) performed stretching and band correctional exercise in 3 40-minute sessions per week for 8 weeks. The control group had no correctional exercise program. Results: Only the SSB group showed a significant increase in gait velocity and stride length in this study. The SSB and SB group showed a significant decrease of impulse on the forefoot after exercise program suggests that SMR and elastic band exercise had a positive effect on the distribution of foot pressure. Conclusion: We concluded that 8-week genu varum correctional exercise program had beneficial effects on the gait parameters (gait velocity, stride length, impulse, peak pressure) in 20s women with genu varum. | - |
dc.format.extent | 5 | - |
dc.publisher | 한국운동역학회 | - |
dc.title | Effects of Self Myofascial Release, Elastic Band, and Stretching Exercises on Lower Extremity Alignment and Gait in Female Genu Varum | - |
dc.title.alternative | Effects of Self Myofascial Release, Elastic Band, and Stretching Exercises on Lower Extremity Alignment and Gait in Female Genu Varum | - |
dc.type | Article | - |
dc.identifier.doi | 10.5103/KJSB.2018.28.4.207 | - |
dc.identifier.bibliographicCitation | 한국운동역학회지, v.28, no.4, pp 207 - 211 | - |
dc.identifier.kciid | ART002432547 | - |
dc.description.isOpenAccess | N | - |
dc.citation.endPage | 211 | - |
dc.citation.number | 4 | - |
dc.citation.startPage | 207 | - |
dc.citation.title | 한국운동역학회지 | - |
dc.citation.volume | 28 | - |
dc.publisher.location | 대한민국 | - |
dc.subject.keywordAuthor | Self myofascial release | - |
dc.subject.keywordAuthor | Lower extremity alignment | - |
dc.subject.keywordAuthor | Gait | - |
dc.subject.keywordAuthor | Genu varum | - |
dc.description.journalRegisteredClass | kci | - |
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