The effect of center-based versus home-based training for rehabilitation of chronic ankle instability in recreational athletes
DC Field | Value | Language |
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dc.contributor.author | Jiang, Quan | - |
dc.contributor.author | Kim, Yong Hwan | - |
dc.contributor.author | Han, Joung Kyue | - |
dc.date.accessioned | 2021-11-12T07:40:17Z | - |
dc.date.available | 2021-11-12T07:40:17Z | - |
dc.date.issued | 2022-01 | - |
dc.identifier.issn | 1875-6867 | - |
dc.identifier.issn | 1875-6859 | - |
dc.identifier.uri | https://scholarworks.bwise.kr/cau/handle/2019.sw.cau/51349 | - |
dc.description.abstract | Background: Ankle sprains are common in athletes and often progress to chronic ankle instability. Many individuals choose home-based (HB) training due to insufficient time, personal preferences, and accessibility. Therefore, the purpose of this study was to assess the effect of HB rehabilitation training. Methods: Forty adults (center-based (CB) group, n = 20; home-based (HB) group, n = 20) with chronic ankle instability were trained for 6 weeks and their data analyzed. For ankle strength training, tube bands or body weight, and dynamic balance exercises were used. The CB group trained 5 days/week at a center under physiotherapist monitoring; the HB group performed a self-monitored exercise program 4 days/week using their mobile device and a video-session program 1 day/week. Training intervention lasted 6 weeks; tests were conducted during weeks 1, 3, and 6. Ankle muscle strength was measured at an angular velocity of 30 degrees/s and 120 degrees/s using isokinetic equipment, and balance using the Y-balance test (YBT) including three direction; anterior, posteromedial, posterolateral. Hop tests- single, triple, crossover, and 6 m tests-were performed to evaluate lower extremity function, and subjective ankle evaluation using the foot and ankle outcome score (FAOS). Results: Ankle strength significantly improved with no between-group differences at 30 degrees/s; at 120 degrees/s, the CB group significantly improved compared to the HB group. The YBT and FAOS significantly improved in both groups at 6 weeks, with between-group differences. The hop test significantly improved in both groups. Single and triple hop test between-group differences were not significant; however, the CB group significantly improved in the crossover and 6 m tests compared to the HB group. Conclusions: The 6-week CB and HB rehabilitation programs improved muscle strength, balance, lower extremity function, and subjective ankle satisfaction in both groups. CB training showed a partially superior effect, although HB training recommended for participants who have difficulty visiting rehabilitation centers and may be an appropriate alternative. | - |
dc.language | 영어 | - |
dc.language.iso | ENG | - |
dc.publisher | IMR PRESS | - |
dc.title | The effect of center-based versus home-based training for rehabilitation of chronic ankle instability in recreational athletes | - |
dc.type | Article | - |
dc.identifier.doi | 10.31083/jomh.2021.142 | - |
dc.identifier.bibliographicCitation | JOURNAL OF MENS HEALTH, v.18, no.1 | - |
dc.description.isOpenAccess | N | - |
dc.identifier.wosid | 000712807300001 | - |
dc.citation.number | 1 | - |
dc.citation.title | JOURNAL OF MENS HEALTH | - |
dc.citation.volume | 18 | - |
dc.type.docType | Article | - |
dc.publisher.location | 싱가폴 | - |
dc.subject.keywordAuthor | Home-based training | - |
dc.subject.keywordAuthor | Rehabilitation | - |
dc.subject.keywordAuthor | Center-based training | - |
dc.subject.keywordAuthor | Strength | - |
dc.subject.keywordAuthor | Balance | - |
dc.subject.keywordAuthor | Chronic ankle instability | - |
dc.subject.keywordPlus | PHYSICAL-THERAPY | - |
dc.subject.keywordPlus | INDIVIDUALS | - |
dc.subject.keywordPlus | RELIABILITY | - |
dc.subject.keywordPlus | MANAGEMENT | - |
dc.subject.keywordPlus | EXERCISE | - |
dc.relation.journalResearchArea | Public, Environmental & Occupational Health | - |
dc.relation.journalWebOfScienceCategory | Public, Environmental & Occupational Health | - |
dc.description.journalRegisteredClass | scie | - |
dc.description.journalRegisteredClass | ssci | - |
dc.description.journalRegisteredClass | scopus | - |
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