20대 여성의 7-10 RM 최대하 근력 측정으로부터1-RM 근력 추정에 관한 연구The Study on Regression Analysis of One Repetition Maximal Strength From a 7-10 Repetition Submaximal Strength Test in Twenties Females
- Authors
- 권영섭; 이석인; 황종문; 임승길
- Issue Date
- Feb-2002
- Publisher
- 대한스포츠의학회
- Keywords
- 1-RM; Regression Analysis; Chest press; Lat pulldown; Leg extension; Leg curl
- Citation
- 대한스포츠의학회지, v.20, no.1, pp 65 - 71
- Pages
- 7
- Journal Title
- 대한스포츠의학회지
- Volume
- 20
- Number
- 1
- Start Page
- 65
- End Page
- 71
- URI
- https://scholarworks.bwise.kr/cau/handle/2019.sw.cau/66015
- ISSN
- 1226-3729
2288-6028
- Abstract
- The purpose of this investigation was to develop four regression equations to predict 1-RM chest press strength (CPS), lat pulldown strength (LPS), leg extension strength (LES), leg curl strength (LCS) from a 7-10 RM CPS, LPS, LES, and LCS test in twenties females. Thirty-two healthy adult females were tested for 1-RM and 7-10 RM strength. The order of testing was counterbalanced to minimize the effect of improved technique. Simple regression analysis produced the following equation to predict 1-RM CPS from submaximal CPS testing: [1-RM(kg) = 1.38 + (1.19*CPS)]. Regression analysis also produced the following equation to predict 1-RM LPS from submaximal LPS testing: [1-RM(kg) = 4.55 + (1.14*LPS)]. Regression analysis also produced the following equation to predict 1-RM LES from submaximal LES testing: [1-RM(kg) = 7.63 + (1.12*LES)]. Regression analysis also produced the following equation to predict 1-RM LCS from submaximal LCS testing: [1-RM(kg) = 2.98 + (1.17*LCS)]. The results of this study indicate that 1-RM CPS, LPS, LES, and LCS may be predicted with an acceptable degree of accuracy in untrained female subjects.
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Collections - College of Education > Department of Physical Education > 1. Journal Articles
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