Detailed Information
Cited 0 time in 
Cited 0 time in 
Cited 0 time in
Metadata Downloads
숲에서의 걷기운동이 β-엔돌핀 및 노르에피네프린의 농도에 미치는 영향Effect of Walking Exercise in Forest on the Concentrations of β-endorphin and Norepinephrine
- Other Titles
- Effect of Walking Exercise in Forest on the Concentrations of β-endorphin and Norepinephrine
- Issue Date
- 2015
- Publisher
- 한국여성체육학회
- Keywords
- Forest exercise; Norepinephrine; Physical fitness; β-endorphin
- Citation
- 한국여성체육학회지, v.29, no.4, pp.239 - 251
- Journal Title
- 한국여성체육학회지
- Volume
- 29
- Number
- 4
- Start Page
- 239
- End Page
- 251
- ISSN
- 1229-6341
- Abstract
- The purpose of this study is to examine the effects of 12 weeks walking exercise in forest on the concentrations of β-endorphin and norepinephrine. Walking in forest was executed three times per week for 12 weeks. A total of 30 female participants (mean age of 30-35 years) participated in this study. To analyse collected data, paired t-test was performed using SPSS. The outcomes are stated as the mean and standard deviation. The significance level was set at p < .05. In results, the concentrations of β-endorphin and norepinephrine were significantly increased after walking exercise in forest. In conclusions, walking exercise in forest may help to improve the concentrations of β-endorphin and norepinephrine and it may lead to increase the physical health.
- Files in This Item
- There are no files associated with this item.
- Appears in
Collections - 보건과학대학 > 응급구조학과 > 1. Journal Articles
Items in ScholarWorks are protected by copyright, with all rights reserved, unless otherwise indicated.
Related Researcher
- Park, Sang Kyu
- Health Science (Dept.of Emergency Medical Technology)