경도인지장애노인을 위한 한국무용프로그램의 효과

Abstract

The purpose of this study examined the effects of 8weeks korea dance program on cognitive function, physical function fitness and bone mineral density in elderly with mild cognitive impairment. The subjects were of 20 elderly with mild cognitive impairment, they were divided into two groups: the korea dance group(n=10) and the control group(n=10). Korea dance group participated in regular korea dance program for 50minutes a day, 3times per week for 8weeks, whereas control group were asked to maintain normal lifestyle during the same period. Variables of cognitive function(MMSE-K), physical function fitness(upper muscular strength·endurance, lower muscular strength·endurance, endurance capacity, flexibility and balance) and bone mineral density(T-score) were measured and compared between korea dance group and control group as well as pre and post-training using two way repeated ANOVA. Main results were as follows: MMSE-K score increased significantly in korea dance group. Upper muscular strength·endurance, lower muscular strength·endurance, endurance capacity, flexibility and balance increased significantly in korea dance group. In conclusion, 8weeks of korea dance program would have positive effects on cognitive function and physical function fitness in elderly with mild cognitive impairment. There are needs for prospective study about the possible development of korea dance program for prevention of dementia. Therefore, we should strive to develop the korea dance program for prevention of dementia would improve quality of life in elderly with mild cognitive impairment.