Cognitive Behavioral Therapy for Insomnia in the Digital Age
- Authors
- Kang, Seung-Gul; Kim, Yong-Ku
- Issue Date
- Nov-2019
- Publisher
- SPRINGER INTERNATIONAL PUBLISHING AG
- Keywords
- Cognitive behavioral therapy for insomnia; Insomnia; Internet; Mobile application; Sleep; Wearable device
- Citation
- FRONTIERS IN PSYCHIATRY: ARTIFCIAL INTELLIGENCE, PRECISION MEDICINE, AND OTHER PARADIGM SHIFTS, v.1192, pp.629 - 641
- Journal Title
- FRONTIERS IN PSYCHIATRY: ARTIFCIAL INTELLIGENCE, PRECISION MEDICINE, AND OTHER PARADIGM SHIFTS
- Volume
- 1192
- Start Page
- 629
- End Page
- 641
- URI
- https://scholarworks.bwise.kr/gachon/handle/2020.sw.gachon/2697
- DOI
- 10.1007/978-981-32-9721-0_30
- ISSN
- 0065-2598
- Abstract
- Cognitive behavioral therapy for insomnia (CBT-I) is the treatment of choice for insomnia; however, it is not widely used due to a lack of experienced therapists and its relatively high clinical cost. Recently, Internet and mobile CBT-I have been developed to replace face-to-face CBT-I, and research on this topic has been increasing. In addition, attempts have been made to use wearable devices for sleep-wake estimation. Studies on digital CBT-I thus far have shown favorable treatment effects in general, but the problem of a high dropout rate has not been sufficiently improved. In addition, more sophisticated technology is needed to develop fully automated digital CBT-I. As part of efforts to maximize the treatment effectiveness of future insomnia patients, research and development of mobile and Internet CBT-I and improvement of sleep tracker accuracy and validation studies are needed.
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