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사격선수의 체력과 경기력 향상에 관한 문헌고찰A Literature Review on the Improvement of Shooting Athlete’s Physical Fitness and Performance
- Other Titles
- A Literature Review on the Improvement of Shooting Athlete’s Physical Fitness and Performance
- Issue Date
- Nov-2021
- Publisher
- 대한체육학회
- Keywords
- Shooting Athletes; Rifel Shooter; Clay Shooter; Pistol Shooter; Running Target; Exercise program; physical strength; an improvement in performance
- Citation
- 대한스포츠융합학회지, v.19, no.2, pp.1 - 8
- Journal Title
- 대한스포츠융합학회지
- Volume
- 19
- Number
- 2
- Start Page
- 1
- End Page
- 8
- ISSN
- 1229-5477
- Abstract
- The purpose of this study is to provide basic data to improve the physical strength and performance of shooters by considering prior research and to further prevent injury. This study obtained the following results by reviewing korean literatures. First, exercise was observed to have a positive effect on the physical function of shooters. Secondly, it has been observed that exercise positively affects the performance of shooters. In conclusion, it has been confirmed that exercise improves both the physical strength and performance of shooters. Therefore, it is considered necessary to develop and apply exercise programs for more comprehensive and scientific shooters in order to conduct effective training to prevent injuries and extend the life span of athletes.
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