12주간의 발가락 굽힘 운동이 중년 여성의 족궁, 척추정렬에 미치는 영향
DC Field | Value | Language |
---|---|---|
dc.contributor.author | 남윤서 | - |
dc.contributor.author | 남상석 | - |
dc.contributor.author | 김남수 | - |
dc.contributor.author | 김정원 | - |
dc.date.accessioned | 2023-08-29T00:44:09Z | - |
dc.date.available | 2023-08-29T00:44:09Z | - |
dc.date.created | 2023-08-28 | - |
dc.date.issued | 2023-06 | - |
dc.identifier.issn | 1226-0258 | - |
dc.identifier.uri | https://scholarworks.bwise.kr/gachon/handle/2020.sw.gachon/88985 | - |
dc.description.abstract | This study aimed to identify the physiological changes of a 12-week toe flexion exercise program to improve foot muscles in middle-aged women. Twenty middle-aged women in their 40s to 60s who had experienced back pain were selected and divided into 10 exercise groups and 10 control groups. Changes before and after the 12-week exercise program were verified. When the change in foot arch was identified after exercise, right foot width, left foot width, and right a significant result was found in the foot shell. There was a significant difference in the lumbar angle and right knee angle alignment change of the spine. Based on these results, it was judged that the 12-week toe flexion exercise program had a positive effect on the alignment of the arch and spine in middle-aged women. | - |
dc.language | 한국어 | - |
dc.language.iso | ko | - |
dc.publisher | 한국체육과학회 | - |
dc.relation.isPartOf | 한국체육과학회지 | - |
dc.title | 12주간의 발가락 굽힘 운동이 중년 여성의 족궁, 척추정렬에 미치는 영향 | - |
dc.title.alternative | Effect of 12-weeks of toe flexion exercise on foot arch, spine alignment and in middle-aged women | - |
dc.type | Article | - |
dc.type.rims | ART | - |
dc.description.journalClass | 2 | - |
dc.identifier.doi | 10.35159/kjss.2023.06.32.3.863 | - |
dc.identifier.bibliographicCitation | 한국체육과학회지, v.32, no.3, pp.863 - 872 | - |
dc.identifier.kciid | ART002979607 | - |
dc.description.isOpenAccess | N | - |
dc.citation.endPage | 872 | - |
dc.citation.startPage | 863 | - |
dc.citation.title | 한국체육과학회지 | - |
dc.citation.volume | 32 | - |
dc.citation.number | 3 | - |
dc.contributor.affiliatedAuthor | 남윤서 | - |
dc.contributor.affiliatedAuthor | 김남수 | - |
dc.contributor.affiliatedAuthor | 김정원 | - |
dc.subject.keywordAuthor | toe flexion exercise | - |
dc.subject.keywordAuthor | spine alignment | - |
dc.subject.keywordAuthor | foot arch | - |
dc.description.journalRegisteredClass | kci | - |
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