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15주간의 태극권 수련이 자율신경계에 미치는 영향
- Authors
- 김동환
- Issue Date
- Aug-2014
- Publisher
- 한국사회체육학회
- Keywords
- 태극권; 자율신경계
- Citation
- 한국사회체육학회지, v.0, no.57, pp.973 - 985
- Journal Title
- 한국사회체육학회지
- Volume
- 0
- Number
- 57
- Start Page
- 973
- End Page
- 985
- ISSN
- 1229-358X
- Abstract
- The purpose of this study was to examine the effect of Tai-chi training during 15 weeks on autonomic nerve system in healthy adults. Subjects were 36 students (Tai-Chi 8, Swimming 11, Health education) participated voluntarily in experiment in the middle of students who registrated in Tai-Chi Class, Swimming class, and Human and Health class at university located in SongNam City. Subject participated in each class during 15 weeks were measured by Mappa before and after 15week-class. Data of Heart rate, blood tension, and heart rate variability were collected and analysised by One-way ANCOVA As a results, first Swimming group was higher heart rate than the other groups. second, Tai-Chi group were lower blood tension than the other groups. Third, TP, SDNN, and RMSSD appeared that Tai-Chi group were higher than the other groups
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