반신욕이 중년 비만 여성들의 신체조성과 혈중지질 변화에 미치는 영향The Effects lower-Body Bathing on the Body Composition and Blood Lipid of Middle-Aged Obese Women
- Other Titles
- The Effects lower-Body Bathing on the Body Composition and Blood Lipid of Middle-Aged Obese Women
- Authors
- 박문환; 강명학; 한길수
- Issue Date
- 2013
- Publisher
- 한국체육과학회
- Keywords
- Lower-Body Bathing; Body Composition; Blood Lipid; Triglycerides; Body Mass Index
- Citation
- 한국체육과학회지, v.22, no.4, pp.971 - 981
- Journal Title
- 한국체육과학회지
- Volume
- 22
- Number
- 4
- Start Page
- 971
- End Page
- 981
- URI
- https://scholarworks.bwise.kr/sch/handle/2021.sw.sch/14277
- ISSN
- 1226-0258
- Abstract
- The purpose of this study is to investigate the effects of lower-body bathing on the changes in body composition and blood lipid of middle-aged obese women. For this, 32 middle-aged obese women were selected and divided into two groups; the lower-body bathing treatment group (n=16), and the control group just resting with no lower-body bathing (n=16). In order to examine changes in body composition and blood lipid before and after a round of lower-body bathing, the study conducted two-way repeated measures ANOVA and post-analysis using the Scheffe method, and its results are as follows: 1. Regarding the changes in body composition, the lower-body bathing group was found to decrease by 0.12% in BMI, by 4.15% in body fat percentage and by 0.87% in the waist-hip ratio, which shows a statistically significant difference(p<.05). Meanwhile, the control group showed a increase by 0.11% in BMI, by 0.53% in body fat percentage and by 0.21% in the waist-hip ratio respectively, but only BMI was found to increase statistically significantly(p<.05). 2. Concerning the changes in blood lipid, the lower-body bathing group was found to decrease by 3.07% in total cholesterol, by 1.94% in LDL-cholesterol and by 7% in triglycerides respectively, which shows a statistically significant difference in total cholesterol and triglycerides(p<.05). In addition, HDL-cholesterol increased by 2.09% and showed a significant difference(p<.05). The control group was found to increase by 1.10% in total cholesterol, by 3.17% in triglycerides and by 0.22% in LDL-cholesterol respectively, but was found to decrease by 0.48% in HDL-cholesterol. In view of the results above, after perfect control of factors likely to affect research results such as private life, life habit and eating habit of middle-aged obese women, lower-body bathing treatment was found to be effective in terms of body composition and blood lipid decrease, and it is recommended to promote lower-body bathing as a method of obesity control in the cosmetic treatment field.
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Collections - College of Natural Sciences > Department of Leisure and Recreation > 1. Journal Articles
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