근 파워 트레이닝이 Golf Iron Shot의 향상에 미치는 영향

Abstract

The purpose of this study is to measure the improvement of Head speed, Ball carry, Club path, Club face, Impact point, Tempo time in golf swing according to muscle power training.Ten students who specialize in golf participate in this study.They are divided in this study; One group (P.T.G) Consists of 5 students who have been trained by muscle power for 12 weeks and the other group (N.P.T.G) is used for contrast.The results compared and analyzed between two group is this; 1. Head speed In case of inter group experiments, P.T.G have showed significant difference after 6 weeks and 12 weeks, p<0.05. In case of group who are trained by muscle power, head speed is significantly improved. But N.P.T.G has showed significant difference. 2. Ball carry In case of inter group experiments, P.T.G have showed significant difference after 6 weeks and 12 weeks, P<0.05. In case of group who are trained by muscle power, Ball carry is significantly improved. Brief to say, P.T.G has showed improvement in contrast to N.P.T.G. 3. Club path, Impact point In the experiments of club and impact point, two group (P.T.G and N.P.T.G) have not showed significant difference after 6 weeks and 12 weeks. 4. Club face In case of inter group experiments, two groups have not showed significant difference after 6 weeks, but they have showed significant difference after 12 weeks. 5. Tempo time In case of inter group experiments, P.T.G have showed significant difference after 6 weeks and 12 weeks, P<0.05. In case of group, two group have not showed significant difference after 6 weeks and 12 weeks.