운동이 중년이후 여성의 골밀도에 미치는 효과에 대한 메타 분석A Meta Analysis on the Effects of Exercise on Bone Mineral Density among Middle-aged and Older Women
- Authors
- 유지수; 박지원; 이숙정
- Issue Date
- Sep-2009
- Publisher
- 한국지역사회간호학회
- Keywords
- 운동; 중년; 여성; 골밀도; 메타 분석; Meta-analysis; Exercise; Osteoporosis; Middle aged; Women
- Citation
- 지역사회간호학회지, v.20, no.3, pp 285 - 295
- Pages
- 11
- Journal Title
- 지역사회간호학회지
- Volume
- 20
- Number
- 3
- Start Page
- 285
- End Page
- 295
- URI
- https://scholarworks.bwise.kr/cau/handle/2019.sw.cau/55515
- ISSN
- 1225-9594
2288-4203
- Abstract
- Purpose: This study was to examine the effectiveness of exercise for bone mineral density (BMD). Methods: Four investigators reviewed English articles from Pub Med and CINAHL, selecting randomized controlled trials on exercise programs for middle-aged and older women. Out of 25 studies identified, 14 that satisfied with the inclusion criteria were included in the meta-analysis. The quality of the studies was assessed using recognized methods and the effect size was calculated as a Hedges’ g using Comprehensive Meta-analysis Version 2.0. Primary outcomes were changes in BMD at femoral neck, trochanter, and lumbar spine. Subgroup analysis included changes in BMD according to exercise style. Results: Weight bearing exercise was effective (Q = 20.1, p > .05, ES = 0.32), and resistance exercise was effective in case of comparing to pre and post intervention (Q = 4.15, p = .98, ES = 0.14). At the femoral neck, 9 study groups were homogeneous and the experimental groups demonstrated a positive effect on BMD (Q = 19.5, p > .05, ES = 0.33). In contrast, marked heterogeneity (Q = 33.3, p < 0.01) was apparent in 7 study groups evaluating trochanter. Conclusion: These findings suggest that weight bearing is effective for BMD of the femoral neck, and is relevant to the non-pharmacological treatment of bone loss for middle-aged and older women.
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Collections - Red Cross College of Nursing > Department of Nursing > 1. Journal Articles
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